Physiotherapy led Pilates Classes

Face to Face Mixed Ability and Intermediate Level Classes.

Duration VariesMultiple Locations in Cofton, Blackwell, Lickey and Barnt Green

Service Description

The Physiotherapy led Pilates classes offer exercises to focus on controlled spinal mobility, postural control, whole body stretching, pelvic control and stability as well as graduated core strengthening. Classes are run by highly experienced Clinical Pilates Practitioners.

Upcoming Sessions

Contact Details

07850604425

elizabethalexanderltd@gmail.com

6 Woodshill Avenue, Lickey